A hearty breakfast with a crunchy texture With crunchy oat flakes, red raspberries and chocolate chips, LR FIGUACTIVE Crusty Raspberry Flakes add color to your diet! One serving replaces a full meal and helps you reduce1 or maintain1 your body weight, following a "smart" diet. LR FIGUACTIVE are complete meals that offer reduced calorie intake, while also supplying the body with all the nutrients it needs. This is achieved through a balanced ratio of proteins, carbohydrates, fats, vitamins and minerals. 1 Weight control: Replacing two daily meals as part of a reduced-calorie diet with a meal replacement (LR FIGUACTIVE Drinks, Soups and Flakes) contributes to weight loss. To achieve the desired result, it is recommended to replace two meals a day. Weight maintenance: Replacing one of the daily meals as part of a reduced calorie diet with a meal replacement (LR FIGUACTIVE Drinks, Soups and Flakes) helps maintain the desired weight. To achieve the desired result, it is recommended to replace one meal per day.